Heel Bursitis
Symptoms of Heel Bursitis
Typically your symptoms include inflammation, tenderness, swelling and pain, this pain tends to be worse during activity or when wearing tight or ill-fitting shoes.
Pain from bursitis will generally be localised to the back or underside of the heel.
Causes of Heel Bursitis
Bursitis is the result of overuse, stress or damage to the lubricating sac known as the bursa.
The bursa, lying between the Achilles tendon and the bone, functions as a protective cushion but through overuse or damage, it becomes traumatized and inflamed.
Treatment of Heel Bursitis
A thorough Biomechanical Assessment at Erica Dash Podiatry will quickly determine the cause. Effective treatment may include the following:
- Supportive cushioning in your shoes
- Same day customised orthotics
- Stretching and strengthening program for your legs and feet.
Shockwave Therapy
Shockwave is a great alternative to treatments such as dry needling if you’re needle phobic and not keen on dry needling. We also have effective treatment offers for kids.
Orthotics
If you experience foot, knee or leg pain in your daily activities then a professionally fitted custom orthotic could be the answer to your foot problems.
Foot Mobilisation
Foot Mobilisation Technique is a gentle, hands-on, manual therapy used to improve foot function without the need of orthotics or changes in footwear.
Schedule Your Appointment
Erica Dash Podiatry is a family friendly clinic, treating a wide range of foot and leg complaints of patients of any age or stage of life.
Call us at 02 4367 0177 or fill out our online contact form to schedule your podiatry appointment today!
